Morning Routines are hard to keep consistent, however once implemented effectively, they can change our workflow and time management drastically. Let's see the different ways to change your routine that could possibly make us more efficient with our time.
Internet personas are neither real nor are they fake. They don't represent our lives, but they show some of it. We can share some of our views, but all of them? No. This society of internet personas is an augmented reality that is dangerously addictive to our life satisfaction and self-esteem. Here's why:
There are many different types of stress ranging from many different areas of life. Stress can cause anxiety, depression, and overall lower quality of life. I will be focusing on school and work-related stress and their effects and coping methods.